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Practical articles and guides on mental health, family mediation, psychosocial evaluations and your family’s well-being.

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Adult ADHD: Building Strategies After the Diagnosis

An ADHD diagnosis as an adult, and then what? Recognized approaches beyond medication and what online neuropsychological intervention offers.

Children and Teens: When to Consult in Neuropsychology?

Learning, attention and school difficulties: what a neuropsychological assessment can clarify for a child and how it can support the school intervention plan.

How Much Does Family Mediation Cost in Quebec? Subsidized Hours and Rates

Free hours, a rate set by regulation, eligibility: what Quebec's family mediation program covers, with the official figures.

Back-to-School Anxiety in Children and Teens: When to Seek Support

Back to school can stir up stress and anxiety in children and teens. What's normal, what deserves attention, and when to seek support.

Tutorship or Protection Mandate in Quebec: What’s the Difference?

Two measures to protect an incapacitated loved one: the mandate chosen in advance and the tutorship decided by the court. The differences, step by step.

Homologating a Protection Mandate in Quebec: Steps, Timelines and the Social Worker’s Role

A protection mandate has no effect until it is homologated. The steps, the medical and psychosocial assessments, and the social worker's role.

Adult ADHD assessment in Montreal and Laval: how it works

Who can assess adult ADHD in Quebec, how the neuropsychological assessment works, and what the report lets you do next.

Free family mediation in Quebec: how many hours are covered?

The Government of Quebec pays the mediator’s fees for a set number of hours. Here is what is covered, who qualifies and how to get started.

My Loved One Is Incapacitated Without a Protection Mandate: What Now?

Tutorship, temporary representation or the assistance measure: the options when a loved one is incapacitated without a mandate.