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Practical articles and guides on mental health, family mediation, psychosocial evaluations and your family’s well-being.

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Homologating a Protection Mandate in Quebec: Steps, Timelines and the Social Worker’s Role

A protection mandate has no effect until it is homologated. The steps, the medical and psychosocial assessments, and the social worker's role.

Adult ADHD assessment in Montreal and Laval: how it works

Who can assess adult ADHD in Quebec, how the neuropsychological assessment works, and what the report lets you do next.

Free family mediation in Quebec: how many hours are covered?

The Government of Quebec pays the mediator’s fees for a set number of hours. Here is what is covered, who qualifies and how to get started.

My Loved One Is Incapacitated Without a Protection Mandate: What Now?

Tutorship, temporary representation or the assistance measure: the options when a loved one is incapacitated without a mandate.

Neuropsychological Assessment in Quebec: Process, Timeline and Cost

Process, timeline, cost and public vs private access for a neuropsychological assessment in Quebec, explained simply.

Neuropsychologist, psychologist or social worker: who should you consult?

In Quebec, certain activities are reserved by law. Here is who can do what, and how to pick the right professional for your goal.

Work leave for burnout in Quebec

What the WHO says, what Quebec law provides, what Employment Insurance covers, and how to prepare a lasting return.

Family mediation in Quebec: what to expect

A voluntary, structured and respectful process for reaching agreement after a separation.

When to seek help: the signs that support could make a difference

You do not have to be in crisis to reach out. The signs that deserve your attention.