Couples therapy in Laval and across Quebec
Reconnect, rebuild trust and move through difficult times together, with the help of a neutral, caring professional. In person in Laval or by video.
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A space to reconnect
Couples therapy offers a safe setting to voice what’s hard, understand each other better and build healthier ways of communicating. The professional does not take sides : she helps you both move toward what matters to you.
Professional support. Services are provided by members in good standing of their professional order, with full confidentiality and adherence to their code of ethics.
What couples therapy can help with
Communication
Moving past misunderstandings and blame to truly listen to each other.
Recurring conflict
Understanding the dynamics that keep repeating and defusing them.
Trust and connection
Rebuilding trust after a hurt or a period of distance.
Transitions
Navigating a major change : parenthood, moving, hardship.
Frequently asked questions
Do we both need to come?
Couples therapy usually involves both partners. Depending on the situation, individual sessions may also be offered.
Is it useful even if the relationship is going well?
Yes. Many couples come to prevent difficulties or navigate a transition, not only during a crisis.
In person or online?
Both : at our Laval office or by video anywhere in Quebec.
Is it confidential?
Yes, within the limits set by law and professional ethics.
In which languages?
In French, English and Arabic.
How do I book?
Online, through our booking system.
Ready to talk it through together?
Book a first session, in person in Laval or remotely.
Book an appointmentTo learn more about couple and family therapists: OTSTCFQ: Public information